This past spring, our family attended a church retreat and the retreat theme was “allowing God to break in.” We came home motivated and strengthened, and Sabbath was one of the biggest things I felt my family was really missing.
Saturday was the fun day, packed full of friend time, ballgames, and travel. Sunday was the “catch up” day. Grocery, laundry, hustle/bustle of leftover things. Leaving church early to tackle the to do list.
So I made myself another list. What does Sabbath mean to me; what is my goal? What are the barriers to my goal and steps I can take to meet my goal?
My answers were spiritual rest, time to meditate on God’s word, and more time to ponder gratitude. The barriers were easy to pinpoint. Obviously leaving church early isn’t helping me to learn more of the Bible. And weekly grocery planning and prep, and house cleaning is necessary so it took the priority when I procrastinated until Sunday. But what could I do differently?
Tidy during the week, a little laundry every day and doing the grocery planning on Saturday was an obvious fix. I could not only attend worship more regularly, I could take sermon notes and truly stay engaged. As a family we talk about the sermon and worship songs, especially since our kids are young but too old for the children’s worship class.
We also decided to be intentional about how we spend our time on Sunday with less electronics. And when we are thankful or the spirit moves us to pray for others, we act on it and send a thank you note or text.
Does it happen every week? No. Does it have to be Sunday? No. Sometimes it’s an hour on Tuesday night, or a Saturday afternoon. Transition times are especially hard (like the start of the school year).
But ultimately, the effort is worth it for my family. Is Sabbath a spiritual practice you enjoy? How do you make it a priority?